5 Best Herbal Teas You Must Try Today!
Herbal teas have become quite a rage these days, all for the right reasons. They are conveniently making their presence felt worldwide for their bucket load of health benefits. Not only most of the herbal teas have become alternative for health-conscious but they’ve got legions of fans of their own.
What is herbal tea?
Tea is a beverage that is brewed from the leaves of the Camellia Sinensis plant. Teas like Green tea, Black tea, Oolong tea are made from these leaves, each type at a different stage of processing. So an herbal tea is not a true tea for it is not made from the leaves of Camellia Sinensis. Herbal teas are made from leaves, roots, and flowers of different plants which are known to provide a variety of health benefits. They’ve always played a crucial role in ancient healing methods, especially in Asia.
Today we are privileged to get our hands to experience the goodness of these herbal teas. But there are so many, aren’t they? It is easy to get lost in the herbal tea world if you are a beginner. No problem we are here to help you.
In this piece here we take a close look at 5 bestselling herbal teas in the world and their benefits, read on:
Top 5 bestselling herbal teas
Made from daisy type flowers of plants from Asteraceae family, Chamomile tea is being consumed as a natural remedy for many health problems for centuries now. Known for its calming and relaxing effects, Chamomile tea is often used to improve sleep quality, especially in pregnant women who find it difficult to fall asleep. Moderate evidence also backs it as a reliever of premenstrual symptoms.
Taste of Chamomile tea: Sweet with an earthly flower.
One reason to try Chamomile tea: Improves sleep quality.
2. Ginger Tea:
The most famous tea among the Indians, Ginger tea has garnered a lot of fan following for its taste. Made from one of the most potent anti-inflammatory foods, the ginger, this tea is commonly used to alleviate muscle after exercise and can even relieve joint pain in osteoarthritis. But the most common use of ginger tea in India is to treat motion sickness and aid digestion.
Taster of ginger tea: Hot, zesty, sweet and hot ginger has a unique taste as you know it.
One reason to try ginger tea: Cure motion sickness.
If you have a mild sweet tooth then Licorice tea could be a great choice for you to imbibe those healthy herbal properties. Made from licorice root, it is hailed as an all-in-one cure concoction by the Egyptians and has subsequently become a part of the Chinese medical treatment procedures. Even from the ancient days, it is known to soothe stomach problems like food poisoning, ulcers, and even heartburn. This sweet root also is known to help relieve menstrual cramps when used in moderation.
Taste of licorice tea: Sweet like an earthly candy, you would love it.
One reason to try Licorice tea: Cures stomach problems.
4. Rosehip Tea:
One of the best sources of Vitamin C available from plants, Rosehip can help you combat skin aging. Made from dried rose fruits (yes, fruits more like buds) beneath the flowers, rosehip tea’s high concentration, not Vitamin C & minerals acts as anti-inflammatory agents giving a health boost. It helps in weight loss, treating arthritis and improving the skin health.
Taste of Rosehip tea: Delicately sweet with light floral flower.
One reason to try Rosehip tea: Improves your skin health.
5. Sage Tea:
Just like the name suggest the Sage tea gives a warm sensation soothing the nerves and inducing relaxation. Brewed from the leaves of common sage plant, the tea is filled with powerful antioxidants which treat inflammatory-related diseases. Many research studies also backed Sage tea as a highly beneficial beverage that improves cognitive function in adults. Other benefits of this refreshing tree include treating menopause symptoms and even sore throat. Being a caffeine-free drink gives it an advantage of drinking it any time of day without worrying about lack of sleep.
Taste of Sage tea: Minty refreshing flavor when infused in warm water.
One reason to try Sage tea: Improves cognitive functions in adults without disturbing your sleep patterns.
That’s it folks, above 5 are the best herbal teas you could find right now and you don’t have to stick to one. Instead, you can try different best tasting herbal teas based on your requirements (see: one reason try).
These health teas are not exactly affordable when compared to normal teas but you can get a good discount and attractive prices online if you could scour the web a little.To make your search easy, you can look out on Herbspro India for affordable deals on these best herbal tea brands: https://www.herbsproindia.com/