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Top 3 Herbal Supplements for Healthy Skin & Hair:

Top 3 Herbal Supplements for Healthy Skin & Hair:

What is the first thing you notice in a stranger to guess their age?

Face? Yes, and of course hair. 

A mane with long, smooth and shinier hair and clear flawless skin without a blemish is a beauty standard that turns your clock back to give that younger look everyone craves for. But how do you improve your hair and face the game? An effective face and hair care routine does help, but it is an only minor part of the game. Your diet and nutrition play a major role in improving your skin and hair.

There Are Many Benefits of Green Tea but Here Are the Top 5:

There Are Many Benefits of Green Tea but Here Are the Top 5:

Green tea is undoubtedly the most popular health beverage right now in the world which is an achievement in itself, especially for a beverage that is so bitter. Originally a native of China, the world has embraced it like no other drink in recent times.
Top- 5 Powerful and Proven Health Supplements for Women

Top- 5 Powerful and Proven Health Supplements for Women

The hormonal changes in women during menstruation and childbearing has a profound impact on their dietary requirement. For example, a man and woman of age 30 with the same height and weight will have two different dietary requirement profiles. While a man needs high calories due to their larger frame & muscle mass, a woman needs high micronutrients like calcium, iron and folic acid (hormonal changes).
5 Best Herbal Teas You Must Try Today!

5 Best Herbal Teas You Must Try Today!

Herbal teas have become quite a rage these days, all for the right reasons. They are conveniently making their presence felt worldwide for their bucket load of health benefits. Not only most of the herbal teas have become alternative for health-conscious but they’ve got legions of fans of their own.
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